www.nowloss.com - To get flat abs you must do TVA exercises as seen in video on your left plus you need to burn off some belly fat by going on a weight loss program like this one here: www.nowloss.com Getting flat abs or a flat stomach does not need to be done with situps or crunches - Just simple TVA exercises is all you need for the flat abs or the flat stomach you desire
Posts Tagged ‘Tva’
How To Get A Flat Stomach In Less Than 9 Minutes
Tuesday, June 15th, 2010How To Get Flat Abs Fast Using A Pillow, A Tv, & A Quarter
Thursday, June 10th, 2010
Go here www.nowloss.com first - This will tell you more about how to work your TVA muscles to get flat abs fast or… you can watch this YOUTUBE video here: www.youtube.com — Please watch those videos before trying this easy flat abs exercise so you’ll understand how to do this flat abs exercise and remember… DO NOT hold your breath while doing this exercise (it may be hard not to do this at first) but you want to work up to it to give you abs a better workout so your abs will flatten up fast and… You also need to go here: www.nowloss.com — this will tell you how to completely get rid of belly fat. This flat ab video will help you get flat abs fast but to you need to lose all your belly fat so you can see your six pack abs (losing belly fat also makes your abs look flatter) You can expect flatter abs within 30 minutes of doing this while watching your favorite TV sitcom and this flat ab exercise can be done everyday To see other six pack ab exercises, exercises for flattening your abs, getting rid of love handles and ways to lose weight fast — just go on over to NowLoss.com and… You can ask me questions here on YouTube.com or go to my website to ask me questions also IMPORTANT: if you’re having trouble doing this easy exercise for flat abs — YOU MUST watch my other YouTUbe video on how to get a flat stomach in 9 minutes so you’ll understand what’s going on.
Re: How To Get A Flat Stomach In 9 Minutes
Tuesday, March 16th, 2010
This is a video response to www.youtube.com from inshape4u A few days ago Yahoo news had on it’s front page a story about the new Flat Belly diet. The first thing that came to my mind was how much this needed to be made fun of. So I did a search on youtube and I found this video by inshape4u. Now although this was not what I was looking for I found it to be the funniest thing I had seen in weeks. So this is the comment I left on his video two days ago: “This is one of the funniest diet parodies out there. Thanks for sharing this.” inshape4u commented back: No -seriously try this out and look at my other vids.. You’re working your TVA or transverse abodminus muscles (look it up) to make your stomach flat Just take 5 minutes or 1 minute and you’ll see a difference” I then commented back to him: “You are serious, you actually think this works. Poke your belly button to firm your tummy. Sorry, this is a spoof. Whoever did this video was a true comic genious” Tylertitancycle then said to me: “Here’s an idea, dipshit….Try it. If it doesn’t work, you were right. If it does work, you can pretend that your above post has never existed, sinking slowly into the history of the internet as you post more and more idiotic comments. I’ve done this exercise…Obviously if you eat nothing but shit and don’t do any other form of exercise, you won’t see any benefits. But this exercise DOES help. Listen to what he says at 5:00. Because it’s true.” (For those who are interested at 5:00 …